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I’m Brooke and I help working mothers who have lost their sense of self

Here you’ll find resources to help you rediscover your spark and prioritize pleasure to safeguard your sanity, health and relationship from the pressures of everyday life.



A list of 32 prompts to help you find more clarity, joy and connection in your everyday life



11 conversation prompts to spark conversation beyond ‘what’s for dinner’



Watch this video for my one HOT tip to turn up the heat in your relationship

The burden of the mental load is real and it's easy to lose yourself and each other in all the doing.

As a multi-accredited Executive coach and licensed facilitator with over 13 years experience I can help you:

  • get crystal clear on what you want in all life areas

  • develop a mindset and environment to keep your inner spark alive

  • create space for quality time and deep connection 

Sustaining your vitality is an essential part of caring for yourself and your relationship. 

Brooke x


New on the blog…



Information is all well and good but sometimes you need help to apply the theory to your real life. The life jam packed full of aspirations, responsibilities and expectations.

Whether you're wanting to feel a sense of aliveness, a vitality and lightness of spirit, that you haven't felt in awhile...

Or you're wanting to reconnect, deepen and secure your relationship...

Book a 45 minute coaching call below and together we can create a practical Desire Map that's aligned to what's important to you.

Discover how to foster a sustained sense of aliveness despite feeling exhausted by the endless to-do list and not wanting to compromise your standards. Choose abundance over not-enough-ness. Choose satisfaction over longing. Choose to feel good!